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PUFA Free Skincare

This section contains skincare products and DIY beauty recipes that are low-PUFA or PUFA-free, in line with Dr. Ray Peat’s in-depth research on PUFAs (polyunsaturated fatty acids). You’ll find store bought recommendations as well as homemade skincare recipes using only low-PUFA ingredients.

Lavender cleansing balm for oil cleansing method

DIY Lavender Cleansing Balm

Learn how to make a lavender-infused DIY oil cleansing balm! This nourishing face cleanser turns from balm to oil in seconds, quickly melting away makeup, sunscreen, and sebum. It’s infused with dried lavender for a soothing natural fragrance without essential oils. Plus, this makeup remover balm is self-emulsifying, so it washes off easily. One of …

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DIY rose sugar scrub cubes

DIY Rose Sugar Scrub Cubes 3 Ways

Learn how to make 3 kinds of rose-scented sugar scrub cubes – vanilla rose, chocolate rose and pink rose. These homemade sugar scrub cubes gently cleanse, exfoliate, and moisturize, leaving dry skin feeling softer and more hydrated. They’re crafted with natural ingredients like coconut oil, shea butter, and melt and pour soap. Plus, they’re lightly fragranced with …

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DIY pumpkin face mask

DIY Pumpkin Face Mask for Glowing Skin

Reveal a softer, smoother complexion this fall with this DIY pumpkin face mask. This homemade exfoliating mask contains no coarse abrasives like sugar or salt. Instead, it’s made with real pumpkin powder to gently exfoliate without scrubbing. This pumpkin mask’s silky, gel-like texture comes from non-greasy squalane oil and cera bellina wax, which sink into …

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Pumpkin spice body butter recipe

DIY Pumpkin Spice Body Butter

This decadent DIY pumpkin spice body butter is whipped to fluffy perfection. It contains a luxurious combination of soft nilotica shea butter, rich bacuri butter, fractionated coconut oil, and beeswax. Red and yellow clay provide a silky skin feel and a natural pop of colour, while natural essential oils create a non-toxic fragrance. This homemade body …

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