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This page may contain affiliate links – see full disclosure. Learn how to make DIY tanning oil for a natural, sun-kissed glow fast! Skip the baby oil or chemical-laden bronzing lotions filled with ingredients that can further damage your skin. This all natural tanning oil recipe contains low-PUFA carrier oils, sun-protective antioxidants, and a tanning …

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This page may contain affiliate links – see full disclosure. What if there was one thing you could do every single day to help lower inflammation and improve your overall health? It’s not a special diet. It’s not exercise or meditation. And no, it’s not coconut oil. But it does take less than ten minutes to …

Read More about The Carrot Hack: Balance Hormones, Improve Digestion & More

This page may contain affiliate links – see full disclosure. As the weather gets warmer, it becomes increasingly important to be mindful of what goes on your skin. We all know that sunscreen is crucial for protecting against the destructive effects of ultraviolet light. So put on some SPF and you’re set, right? Actually, that …

Read More about How Polyunsaturated Oils Are Aging Your Skin